Other · Nutrition facts

Quiche Lorraine

261 kcal per 100 g, with 8.7 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
13% of calories
20 g
Carbs
31% of calories
16 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.9g
Saturated fat8g40% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780896411 · Data last verified:

Compare Quiche Lorraine with another food

Barcode

scan it with any barcode app

3281780896411

Dietly — AI Calorie Counter

Log Quiche Lorraine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine has 261 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8.7 g of protein per 100 g.

Is Quiche Lorraine low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 38 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API