Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040083617 · Data last verified:
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Common questions
How many calories are in Queso Panela Rebanadas Cuadradas Fud?
Queso Panela Rebanadas Cuadradas Fud by FUD has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in Queso Panela Rebanadas Cuadradas Fud?
Queso Panela Rebanadas Cuadradas Fud contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Queso Panela Rebanadas Cuadradas Fud a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Queso Panela Rebanadas Cuadradas Fud keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Panela Rebanadas Cuadradas Fud high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Queso Panela Rebanadas Cuadradas Fud have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Queso Panela Rebanadas Cuadradas Fud is 100 calories?
About 33 g of Queso Panela Rebanadas Cuadradas Fud equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Panela Rebanadas Cuadradas Fud a good source of calcium?
It is a moderate source: 171 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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