Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350334002125 · Data last verified:
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Common questions
How many calories are in Quedo Tierno Cortado?
Quedo Tierno Cortado by Entrepinares has 349 kcal per 100 g.
How much protein is in Quedo Tierno Cortado?
Quedo Tierno Cortado contains 21 g of protein per 100 g.
Is Quedo Tierno Cortado a good source of protein?
Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Quedo Tierno Cortado keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quedo Tierno Cortado high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Quedo Tierno Cortado high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Quedo Tierno Cortado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Quedo Tierno Cortado is 100 calories?
About 29 g of Quedo Tierno Cortado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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