Other · Nutrition facts

Quadrotto

351 kcal per 100 g, with 14 g protein, 70 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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QuadrottoNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70 g
Carbs
81% of calories
1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium219mg5% DV
Calcium20.5mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690100080 · Data last verified:

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8004690100080

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Common questions

How many calories are in Quadrotto?

Quadrotto by La Molisana has 351 kcal per 100 g.

How much protein is in Quadrotto?

Quadrotto contains 14 g of protein per 100 g.

Is Quadrotto a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Quadrotto high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Quadrotto low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quadrotto a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Quadrotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.

How much Quadrotto is 100 calories?

About 28 g of Quadrotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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