Meat · Nutrition facts

Pechuga De Pavo Cocida

95 kcal per 100 g, with 20 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carb
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Pechuga De Pavo CocidaNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
86% of calories
1 g
Carbs
4% of calories
1 g
Fat
10% of calories
Macro split
Protein 86%Carbs 4%Fat 10%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol59mg20% DV
Sodium680mg30% DV
Potassium210mg4% DV
Calcium10mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24080590 · Data last verified:

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Common questions

How many calories are in Pechuga De Pavo Cocida?

Pechuga De Pavo Cocida by Delicato has 95 kcal per 100 g. One serving (30 g) is about 28 kcal.

How much protein is in Pechuga De Pavo Cocida?

Pechuga De Pavo Cocida contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Pechuga De Pavo Cocida a good source of protein?

Yes — 20 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Pechuga De Pavo Cocida keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pavo Cocida high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pechuga De Pavo Cocida have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Pechuga De Pavo Cocida is 100 calories?

About 105 g of Pechuga De Pavo Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pavo Cocida high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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