Other · Nutrition facts

Pamplemousse Rose

by Grand Jury

34 kcal per 100 g, with 0.5 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pamplemousse RoseNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.6 g
Carbs
82% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium140mg3% DV
Calcium14mg1% DV
Iron0.1mg1% DV
Vitamin C42.4mg47% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245392694322 · Data last verified:

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Barcode

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3245392694322

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Common questions

How many calories are in Pamplemousse Rose?

Pamplemousse Rose by Grand Jury has 34 kcal per 100 g.

How much protein is in Pamplemousse Rose?

Pamplemousse Rose contains 0.5 g of protein per 100 g.

Is Pamplemousse Rose low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pamplemousse Rose have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pamplemousse Rose is 100 calories?

About 294 g of Pamplemousse Rose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pamplemousse Rose high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Pamplemousse Rose a good source of vitamin C?

It is a good source: 42.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Pamplemousse Rose high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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