Snacks · Nutrition facts

Pain Au Chocolat

394 kcal per 100 g, with 7.1 g protein, 36 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
36 g
Carbs
37% of calories
24 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Sugar11g
Saturated fat16g80% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0259316018371 · Data last verified:

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Barcode

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0259316018371

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 394 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 7.1 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (11 g), saturated fat (16 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 25 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 11 g sugar and 24 g fat (16 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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