Snacks · Nutrition facts

Pain Au Choco

422 kcal per 100 g, with 6.4 g protein, 48.4 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocoNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
6.4 g
Protein
6% of calories
48.4 g
Carbs
46% of calories
22.1 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Sugar12.4g
Saturated fat12.1g60% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760174580155 · Data last verified:

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3760174580155

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Common questions

How many calories are in Pain Au Choco?

Pain Au Choco has 422 kcal per 100 g.

How much protein is in Pain Au Choco?

Pain Au Choco contains 6.4 g of protein per 100 g.

Is Pain Au Choco high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Pain Au Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (12.4 g), saturated fat (12.1 g). Overall that places it in band D.

How much Pain Au Choco is 100 calories?

About 24 g of Pain Au Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Choco high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Pain Au Choco high in sugar or fat?

Per 100 g it has 12.4 g sugar and 22.1 g fat (12.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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