Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050515301385 · Data last verified:
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Common questions
How many calories are in Orzech Laskowy?
Orzech Laskowy by Marletto has 236 kcal per 100 g. One serving (62 g) is about 148 kcal.
How much protein is in Orzech Laskowy?
Orzech Laskowy contains 3.9 g of protein per 100 g — about 2.4 g per 62 g serving.
Is Orzech Laskowy high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Orzech Laskowy high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Orzech Laskowy low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Orzech Laskowy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (8.3 g). Overall that places it in band D.
How much Orzech Laskowy is 100 calories?
About 42 g of Orzech Laskowy equals 100 kcal.
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