Beverages · Nutrition facts

Orange Blend

by Dole

49 kcal per 100 g, with 0.4 g protein, 11.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange BlendNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.6 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.3g
Saturated fat0g0% DV
Sodium2.2mg0% DV
Potassium102.2mg2% DV
Calcium6.7mg1% DV
Vitamin C35.6mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048500207000 · Data last verified:

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Barcode

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0048500207000

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Common questions

How many calories are in Orange Blend?

Orange Blend by Dole has 49 kcal per 100 g.

How much protein is in Orange Blend?

Orange Blend contains 0.4 g of protein per 100 g.

Is Orange Blend low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Orange Blend is 100 calories?

About 204 g of Orange Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Blend high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Orange Blend a good source of vitamin C?

It is a good source: 35.6 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Orange Blend high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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