Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000523003955 · Data last verified:
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Common questions
How many calories are in Olive Nere?
Olive Nere by Citres has 229 kcal per 100 g.
How much protein is in Olive Nere?
Olive Nere contains 1.2 g of protein per 100 g.
Is Olive Nere keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Nere high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Olive Nere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1120 mg). Overall that places it in band D.
How much Olive Nere is 100 calories?
About 44 g of Olive Nere equals 100 kcal.
Is Olive Nere a good source of iron?
It is a good source: 7.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
Is Olive Nere high in sugar or fat?
Per 100 g it has 0.8 g sugar and 24 g fat (4 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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