Other · Nutrition facts

Oeufs De Poules Datés Du Jour De Ponte

142 kcal per 100 g, with 12.6 g protein, 0.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Oeufs De Poules Datés Du Jour De PonteNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
35% of calories
0.8 g
Carbs
2% of calories
9.9 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium120mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190021063 · Data last verified:

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3270190021063

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Common questions

How many calories are in Oeufs De Poules Datés Du Jour De Ponte?

Oeufs De Poules Datés Du Jour De Ponte by Carrefour has 142 kcal per 100 g.

How much protein is in Oeufs De Poules Datés Du Jour De Ponte?

Oeufs De Poules Datés Du Jour De Ponte contains 12.6 g of protein per 100 g.

Is Oeufs De Poules Datés Du Jour De Ponte a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Oeufs De Poules Datés Du Jour De Ponte keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeufs De Poules Datés Du Jour De Ponte low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oeufs De Poules Datés Du Jour De Ponte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Oeufs De Poules Datés Du Jour De Ponte is 100 calories?

About 70 g of Oeufs De Poules Datés Du Jour De Ponte equals 100 kcal.

Is Oeufs De Poules Datés Du Jour De Ponte a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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