Sweets · Nutrition facts

No Sugar Added Granola

by Vitalia

434 kcal per 100 g, with 9.3 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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No Sugar Added GranolaNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
65 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8.5g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310099023176 · Data last verified:

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5310099023176

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Common questions

How many calories are in No Sugar Added Granola?

No Sugar Added Granola by Vitalia has 434 kcal per 100 g.

How much protein is in No Sugar Added Granola?

No Sugar Added Granola contains 9.3 g of protein per 100 g.

Is No Sugar Added Granola high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is No Sugar Added Granola low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is No Sugar Added Granola a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does No Sugar Added Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (7 g); points in favor come from fiber (10 g), protein (9.3 g). Overall that places it in band C.

How much No Sugar Added Granola is 100 calories?

About 23 g of No Sugar Added Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is No Sugar Added Granola high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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