Dairy & Eggs · Nutrition facts

Nature Joghurt Free From

70 kcal per 100 g, with 3.8 g protein, 6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Nature Joghurt Free FromNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
22% of calories
6 g
Carbs
34% of calories
3.4 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.1g11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489478201 · Data last verified:

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4056489478201

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Common questions

How many calories are in Nature Joghurt Free From?

Nature Joghurt Free From by Milbona has 70 kcal per 100 g.

How much protein is in Nature Joghurt Free From?

Nature Joghurt Free From contains 3.8 g of protein per 100 g.

Why does Nature Joghurt Free From have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nature Joghurt Free From is 100 calories?

About 143 g of Nature Joghurt Free From equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nature Joghurt Free From high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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