Dairy & Eggs · Nutrition facts

Natur Coco

58 kcal per 100 g, with 4.8 g protein, 8.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 115g
Calcium rich
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Natur CocoNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
33% of calories
8.5 g
Carbs
59% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 33%Carbs 59%Fat 8%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat0.4g2% DV
Sodium40mg2% DV
Calcium180mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050037401 · Data last verified:

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5601050037401

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Common questions

How many calories are in Natur Coco?

Natur Coco by Corpos Danone,Danone has 58 kcal per 100 g. One serving (115 g) is about 67 kcal.

How much protein is in Natur Coco?

Natur Coco contains 4.8 g of protein per 100 g — about 5.5 g per 115 g serving.

Is Natur Coco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Natur Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Natur Coco is 100 calories?

About 172 g of Natur Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natur Coco a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Natur Coco high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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