Snacks · Nutrition facts

Muffin

414 kcal per 100 g, with 6 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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MuffinNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
51 g
Carbs
49% of calories
21 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat4.3g22% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413321002656 · Data last verified:

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5413321002656

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Common questions

How many calories are in Muffin?

Muffin by Milka has 414 kcal per 100 g. One serving (100 g) is about 414 kcal.

How much protein is in Muffin?

Muffin contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Muffin high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Muffin high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (32 g), saturated fat (4.3 g), sodium (520 mg). Overall that places it in band D.

How much Muffin is 100 calories?

About 24 g of Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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