Other · Nutrition facts

Mon Gateau Chocolat

428 kcal per 100 g, with 5.5 g protein, 44 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Mon Gateau ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
44 g
Carbs
42% of calories
25 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat5.3g26% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259426036439 · Data last verified:

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3259426036439

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Common questions

How many calories are in Mon Gateau Chocolat?

Mon Gateau Chocolat by Ker Cadelac has 428 kcal per 100 g.

How much protein is in Mon Gateau Chocolat?

Mon Gateau Chocolat contains 5.5 g of protein per 100 g.

Is Mon Gateau Chocolat high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Mon Gateau Chocolat high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Mon Gateau Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (25 g), saturated fat (5.3 g). Overall that places it in band D.

How much Mon Gateau Chocolat is 100 calories?

About 23 g of Mon Gateau Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Gateau Chocolat high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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