Mild Cheddar Cheese Snack Sticks

Mild Cheddar Cheese Snack Sticks by Trader Joe's has 417 kcal per 100 g.

Mild Cheddar Cheese Snack Sticks contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (20.8 g), sodium (562.5 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 24 g of Mild Cheddar Cheese Snack Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.