Other · Nutrition facts

Mediterranean Crunch Chopped Kit

150 kcal per 100 g, with 3 g protein, 13 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
Vitamin C
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Mediterranean Crunch Chopped KitNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
13 g
Carbs
34% of calories
10 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium340mg15% DV
Potassium200mg4% DV
Calcium60mg5% DV
Iron0.5mg3% DV
Vitamin C23mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223039365 · Data last verified:

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0030223039365

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Common questions

How many calories are in Mediterranean Crunch Chopped Kit?

Mediterranean Crunch Chopped Kit by Taylor Farms has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Mediterranean Crunch Chopped Kit?

Mediterranean Crunch Chopped Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Mediterranean Crunch Chopped Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mediterranean Crunch Chopped Kit is 100 calories?

About 67 g of Mediterranean Crunch Chopped Kit equals 100 kcal.

Is Mediterranean Crunch Chopped Kit a good source of vitamin C?

It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Mediterranean Crunch Chopped Kit high in sugar or fat?

Per 100 g it has 7 g sugar and 10 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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