Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4102610507873 · Data last verified:
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Common questions
How many calories are in Mate Sparkling Mate?
Mate Sparkling Mate by Mate Argentino, Mate O has 28 kcal per 100 g.
How much protein is in Mate Sparkling Mate?
Mate Sparkling Mate contains 0.5 g of protein per 100 g.
Is Mate Sparkling Mate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mate Sparkling Mate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mate Sparkling Mate is 100 calories?
About 357 g of Mate Sparkling Mate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mate Sparkling Mate high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Mate Sparkling Mate high in sugar or fat?
Per 100 g it has 5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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