Beverages · Nutrition facts

Maracuja

53 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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MaracujaNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256933445 · Data last verified:

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4337256933445

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Common questions

How many calories are in Maracuja?

Maracuja by Rewe Beste Wahl has 53 kcal per 100 g.

How much protein is in Maracuja?

Maracuja contains 0.5 g of protein per 100 g.

Is Maracuja low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maracuja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Maracuja is 100 calories?

About 189 g of Maracuja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maracuja high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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