Other · Nutrition facts

Mandorle Palestina

630 kcal per 100 g, with 22 g protein, 4.6 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Mandorle PalestinaNutri-Score BCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
15% of calories
4.6 g
Carbs
3% of calories
55 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3.7g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016225339445 · Data last verified:

Compare Mandorle Palestina with another food

Barcode

scan it with any barcode app

8016225339445

Dietly — AI Calorie Counter

Log Mandorle Palestina in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mandorle Palestina?

Mandorle Palestina by Altromercato has 630 kcal per 100 g.

How much protein is in Mandorle Palestina?

Mandorle Palestina contains 22 g of protein per 100 g.

Is Mandorle Palestina a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Palestina keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Palestina low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandorle Palestina a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mandorle Palestina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4.6 g); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band B.

How much Mandorle Palestina is 100 calories?

About 16 g of Mandorle Palestina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API