Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000322201053 · Data last verified:
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Common questions
How many calories are in Mûres Blanches Bio?
Mûres Blanches Bio has 381 kcal per 100 g.
How much protein is in Mûres Blanches Bio?
Mûres Blanches Bio contains 0.6 g of protein per 100 g.
Is Mûres Blanches Bio high in carbs?
Yes — carbohydrates provide 88% of its calories (59.8 g per 100 g, of which 59.8 g is sugar). It also delivers 12.6 g of fiber.
Is Mûres Blanches Bio high in sugar?
Yes — 59.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mûres Blanches Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mûres Blanches Bio a good source of fiber?
It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Mûres Blanches Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (59.8 g); points in favor come from fiber (12.6 g). Overall that places it in band C.
How much Mûres Blanches Bio is 100 calories?
About 26 g of Mûres Blanches Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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