Other · Nutrition facts

Longue Conservation Nature

276 kcal per 100 g, with 8 g protein, 52 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 2 tranches = 37g
Good protein
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Longue Conservation NatureNutri-Score BCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
52 g
Carbs
77% of calories
3.4 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium249mg5% DV
Calcium24.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071152208 · Data last verified:

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3560071152208

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Common questions

How many calories are in Longue Conservation Nature?

Longue Conservation Nature by Carrefour has 276 kcal per 100 g. One serving (37 g) is about 102 kcal.

How much protein is in Longue Conservation Nature?

Longue Conservation Nature contains 8 g of protein per 100 g — about 3 g per 37 g serving.

Is Longue Conservation Nature high in carbs?

Yes — carbohydrates provide 77% of its calories (52 g per 100 g, of which 5.8 g is sugar). It also delivers 2.5 g of fiber.

Why does Longue Conservation Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Longue Conservation Nature is 100 calories?

About 36 g of Longue Conservation Nature equals 100 kcal.

Is Longue Conservation Nature a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Longue Conservation Nature high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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