Condiments · Nutrition facts

Light Sweet Miso

by MUSO

167 kcal per 100 g, with 16.7 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (15 g)
High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Light Sweet MisoNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
16.7 g
Protein
33% of calories
33.3 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2833.3mg123% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0845172000195 · Data last verified:

Compare Light Sweet Miso with another food

Barcode

scan it with any barcode app

0845172000195

Dietly — AI Calorie Counter

Log Light Sweet Miso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Light Sweet Miso?

Light Sweet Miso by MUSO has 167 kcal per 100 g. One serving (15 g) is about 25 kcal.

How much protein is in Light Sweet Miso?

Light Sweet Miso contains 16.7 g of protein per 100 g — about 2.5 g per 15 g serving.

Is Light Sweet Miso a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Light Sweet Miso low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Light Sweet Miso high in sodium?

Yes — 2833.3 mg of sodium per 100 g, about 123% of the daily value.

Why does Light Sweet Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2833.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Light Sweet Miso is 100 calories?

About 60 g of Light Sweet Miso equals 100 kcal.

Is Light Sweet Miso high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
CSuperior Dark Soy SauceSuperior Dark Soy SaucePearl River Bridge133 kcal · 6.7g proteinDHot Chili SauceHot Chili SauceHeinz171 kcal · 17g proteinCTeriyaki SauceTeriyaki SauceChi Wán136 kcal · 9.4g proteinDMaggi® Sauce Saveur Miel Sésame Gingembre 127gMaggi® Sauce Saveur Miel Sésame Gingembre 127gMaggi147 kcal · 10.5g proteinCKikkoman Sushi & Sashimi Soy Souce 150 Ml.Kikkoman Sushi & Sashimi Soy Souce 150 Ml.Kikkoman131 kcal · 9.3g proteinBItalian Tomato PassataItalian Tomato PassataTESCO139 kcal · 1.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API