Les Rillettes De Canard

Les Rillettes De Canard by Castaing has 545 kcal per 100 g.

Les Rillettes De Canard contains 7.7 g of protein per 100 g.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (19 g). Overall that places it in band D.

About 18 g of Les Rillettes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 0 g sugar and 58 g fat (19 g saturated). Fat provides 94% of its calories, so portion size matters most here.