Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3457221000062 · Data last verified:
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Common questions
How many calories are in Le Pastéchou De Brest?
Le Pastéchou De Brest by Crêperie de Coataudon has 329 kcal per 100 g.
How much protein is in Le Pastéchou De Brest?
Le Pastéchou De Brest contains 6.7 g of protein per 100 g.
Is Le Pastéchou De Brest high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Le Pastéchou De Brest high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Le Pastéchou De Brest a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Le Pastéchou De Brest have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g), saturated fat (6.1 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Le Pastéchou De Brest is 100 calories?
About 30 g of Le Pastéchou De Brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Pastéchou De Brest a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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