Fish & Seafood · Nutrition facts

Le Coeur Frais - Chèvre

136 kcal per 100 g, with 6.4 g protein, 11 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calcium rich
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Le Coeur Frais - ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
19% of calories
11 g
Carbs
32% of calories
7.4 g
Fat
49% of calories
Macro split
Protein 19%Carbs 32%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.6g
Saturated fat3.1g16% DV
Cholesterol29.2mg10% DV
Sodium720mg31% DV
Potassium118.6mg3% DV
Calcium100mg8% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302748260027 · Data last verified:

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3302748260027

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Common questions

How many calories are in Le Coeur Frais - Chèvre?

Le Coeur Frais - Chèvre by Fleury Michon has 136 kcal per 100 g. One serving (80 g) is about 109 kcal.

How much protein is in Le Coeur Frais - Chèvre?

Le Coeur Frais - Chèvre contains 6.4 g of protein per 100 g — about 5.1 g per 80 g serving.

Is Le Coeur Frais - Chèvre high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Coeur Frais - Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg). Overall that places it in band C.

How much Le Coeur Frais - Chèvre is 100 calories?

About 74 g of Le Coeur Frais - Chèvre equals 100 kcal.

Is Le Coeur Frais - Chèvre a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Le Coeur Frais - Chèvre high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.4 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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