Meat · Nutrition facts

Le Bon Poulet À La Broche

118 kcal per 100 g, with 22 g protein, 0.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Le Bon Poulet À La BrocheNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
75% of calories
0.7 g
Carbs
2% of calories
3 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol81mg27% DV
Sodium760mg33% DV
Potassium415.2mg9% DV
Calcium4.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034684905 · Data last verified:

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7613034684905

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Common questions

How many calories are in Le Bon Poulet À La Broche?

Le Bon Poulet À La Broche by Herta, Le Bon Poulet has 118 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Le Bon Poulet À La Broche?

Le Bon Poulet À La Broche contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Le Bon Poulet À La Broche a good source of protein?

Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Le Bon Poulet À La Broche keto-friendly?

With 0.7 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bon Poulet À La Broche high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Le Bon Poulet À La Broche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Le Bon Poulet À La Broche is 100 calories?

About 85 g of Le Bon Poulet À La Broche equals 100 kcal.

Is Le Bon Poulet À La Broche a good source of potassium?

It is a moderate source: 415.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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