Meat · Nutrition facts

Le Bon Paris, Bio (4 Tranches Fines)

115 kcal per 100 g, with 21 g protein, 0.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 30 g (1 tranche)
High proteinLow carbPotassium
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Le Bon Paris, Bio (4 Tranches Fines)Nutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.8 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.2g6% DV
Cholesterol76.3mg25% DV
Sodium760mg33% DV
Potassium370.1mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230016496 · Data last verified:

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3154230016496

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Common questions

How many calories are in Le Bon Paris, Bio (4 Tranches Fines)?

Le Bon Paris, Bio (4 Tranches Fines) by Nestlé, Herta, Le Bon Paris has 115 kcal per 100 g. One serving (30 g) is about 34 kcal.

How much protein is in Le Bon Paris, Bio (4 Tranches Fines)?

Le Bon Paris, Bio (4 Tranches Fines) contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Le Bon Paris, Bio (4 Tranches Fines) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Le Bon Paris, Bio (4 Tranches Fines) keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bon Paris, Bio (4 Tranches Fines) high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Le Bon Paris, Bio (4 Tranches Fines) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Bon Paris, Bio (4 Tranches Fines) is 100 calories?

About 87 g of Le Bon Paris, Bio (4 Tranches Fines) equals 100 kcal.

Is Le Bon Paris, Bio (4 Tranches Fines) a good source of potassium?

It is a moderate source: 370.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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