Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101212893 · Data last verified:
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Common questions
How many calories are in Lait Demi-écrémé?
Lait Demi-écrémé by carrefour has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.
How much protein is in Lait Demi-écrémé?
Lait Demi-écrémé contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Lait Demi-écrémé keto-friendly?
With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Demi-écrémé low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Demi-écrémé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Demi-écrémé is 100 calories?
About 204 g of Lait Demi-écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Demi-écrémé high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Lait Demi-écrémé a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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