Dairy & Eggs · Nutrition facts

Lait De France Whole Milk 3.5% Fat

64 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait De France Whole Milk 3.5% FatNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.8 g
Carbs
30% of calories
3.6 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.2g11% DV
Cholesterol12.5mg4% DV
Sodium40mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428271930067 · Data last verified:

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3428271930067

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Common questions

How many calories are in Lait De France Whole Milk 3.5% Fat?

Lait De France Whole Milk 3.5% Fat by Lait de France has 64 kcal per 100 g.

How much protein is in Lait De France Whole Milk 3.5% Fat?

Lait De France Whole Milk 3.5% Fat contains 3.2 g of protein per 100 g.

Is Lait De France Whole Milk 3.5% Fat keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De France Whole Milk 3.5% Fat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait De France Whole Milk 3.5% Fat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait De France Whole Milk 3.5% Fat is 100 calories?

About 156 g of Lait De France Whole Milk 3.5% Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait De France Whole Milk 3.5% Fat a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait De France Whole Milk 3.5% Fat high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.6 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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