Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228879523 · Data last verified:
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Common questions
How many calories are in Lait 1/2 Écrémé U?
Lait 1/2 Écrémé U by U has 45 kcal per 100 g.
How much protein is in Lait 1/2 Écrémé U?
Lait 1/2 Écrémé U contains 7.8 g of protein per 100 g.
Is Lait 1/2 Écrémé U low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lait 1/2 Écrémé U have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Lait 1/2 Écrémé U is 100 calories?
About 222 g of Lait 1/2 Écrémé U equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait 1/2 Écrémé U high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Lait 1/2 Écrémé U high in sugar or fat?
Per 100 g it has 12 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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