Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440006782 · Data last verified:
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Common questions
How many calories are in La Purée Lentilles Corail?
La Purée Lentilles Corail by Créaline has 90 kcal per 100 g. One serving (200 g) is about 180 kcal.
How much protein is in La Purée Lentilles Corail?
La Purée Lentilles Corail contains 6.2 g of protein per 100 g — about 12.4 g per 200 g serving.
Is La Purée Lentilles Corail low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is La Purée Lentilles Corail a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does La Purée Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much La Purée Lentilles Corail is 100 calories?
About 111 g of La Purée Lentilles Corail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Purée Lentilles Corail a good source of potassium?
It is a moderate source: 649.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is La Purée Lentilles Corail a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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