Frozen · Nutrition facts

La Bio Chèvre Miel

279 kcal per 100 g, with 11.4 g protein, 29 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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La Bio Chèvre MielNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
11.4 g
Protein
17% of calories
29 g
Carbs
42% of calories
12.6 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.4g
Saturated fat7.7g38% DV
Cholesterol31.2mg10% DV
Sodium412mg18% DV
Potassium148.2mg3% DV
Calcium211mg16% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3424600001101 · Data last verified:

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3424600001101

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Common questions

How many calories are in La Bio Chèvre Miel?

La Bio Chèvre Miel by La Pizza de Manosque, Manosque has 279 kcal per 100 g.

How much protein is in La Bio Chèvre Miel?

La Bio Chèvre Miel contains 11.4 g of protein per 100 g.

Is La Bio Chèvre Miel a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is La Bio Chèvre Miel high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does La Bio Chèvre Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (412 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much La Bio Chèvre Miel is 100 calories?

About 36 g of La Bio Chèvre Miel equals 100 kcal.

Is La Bio Chèvre Miel a good source of calcium?

It is a moderate source: 211 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is La Bio Chèvre Miel high in sugar or fat?

Per 100 g it has 5.4 g sugar and 12.6 g fat (7.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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