Other · Nutrition facts

L'instant Soupes - Tomates, Patates Douces & Mascarpone

43 kcal per 100 g, with 1.1 g protein, 4.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
L'instant Soupes - Tomates, Patates Douces & MascarponeNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
4.7 g
Carbs
47% of calories
1.9 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.3g
Saturated fat0.5g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590880323 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3292590880323

Dietly — AI Calorie Counter

Log L'instant Soupes - Tomates, Patates Douces & Mascarpone in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in L'instant Soupes - Tomates, Patates Douces & Mascarpone?

L'instant Soupes - Tomates, Patates Douces & Mascarpone by Thiriet has 43 kcal per 100 g.

How much protein is in L'instant Soupes - Tomates, Patates Douces & Mascarpone?

L'instant Soupes - Tomates, Patates Douces & Mascarpone contains 1.1 g of protein per 100 g.

Is L'instant Soupes - Tomates, Patates Douces & Mascarpone keto-friendly?

With 4.7 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does L'instant Soupes - Tomates, Patates Douces & Mascarpone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much L'instant Soupes - Tomates, Patates Douces & Mascarpone is 100 calories?

About 233 g of L'instant Soupes - Tomates, Patates Douces & Mascarpone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is L'instant Soupes - Tomates, Patates Douces & Mascarpone high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is L'instant Soupes - Tomates, Patates Douces & Mascarpone high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API