Other · Nutrition facts

Légumes À Mijoter Thai

37 kcal per 100 g, with 1.9 g protein, 5.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassium
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Légumes À Mijoter ThaiNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
22% of calories
5.5 g
Carbs
65% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 22%Carbs 65%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium610mg13% DV
Calcium78.6mg6% DV
Iron4.4mg24% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141294149 · Data last verified:

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5400141294149

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Common questions

How many calories are in Légumes À Mijoter Thai?

Légumes À Mijoter Thai by Boni has 37 kcal per 100 g.

How much protein is in Légumes À Mijoter Thai?

Légumes À Mijoter Thai contains 1.9 g of protein per 100 g.

Is Légumes À Mijoter Thai low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Légumes À Mijoter Thai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes À Mijoter Thai is 100 calories?

About 270 g of Légumes À Mijoter Thai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes À Mijoter Thai high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Légumes À Mijoter Thai a good source of potassium?

It is a moderate source: 610 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Légumes À Mijoter Thai a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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