Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972006014 · Data last verified:
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Common questions
How many calories are in L'extra Craquante Nature?
L'extra Craquante Nature by Vico has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in L'extra Craquante Nature?
L'extra Craquante Nature contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is L'extra Craquante Nature low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is L'extra Craquante Nature high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is L'extra Craquante Nature a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does L'extra Craquante Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much L'extra Craquante Nature is 100 calories?
About 19 g of L'extra Craquante Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is L'extra Craquante Nature high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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