Meat · Nutrition facts

L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne

by Casino, Casino Saveurs d'Ailleurs

338 kcal per 100 g, with 26 g protein, 0.9 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa ItalienneNutri-Score ECompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
26 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat11g55% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472946939 · Data last verified:

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Barcode

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3222472946939

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Common questions

How many calories are in L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne?

L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne by Casino, Casino Saveurs d'Ailleurs has 338 kcal per 100 g.

How much protein is in L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne?

L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne contains 26 g of protein per 100 g.

Is L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1640 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne is 100 calories?

About 30 g of L'assiette Italienne Jambon Sec Italien, Saucisson Sec Italien, Coppa Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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