Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230812234 · Data last verified:
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Common questions
How many calories are in Knacki Veggie?
Knacki Veggie by Herta has 264 kcal per 100 g.
How much protein is in Knacki Veggie?
Knacki Veggie contains 16 g of protein per 100 g.
Is Knacki Veggie a good source of protein?
Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Knacki Veggie keto-friendly?
With 4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knacki Veggie high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Knacki Veggie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Knacki Veggie is 100 calories?
About 38 g of Knacki Veggie equals 100 kcal.
Is Knacki Veggie high in sugar or fat?
Per 100 g it has 2.2 g sugar and 20 g fat (1.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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