Other · Nutrition facts

Kiwi Verdes

61 kcal per 100 g, with 1.1 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Kiwi VerdesNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
49% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303832003125 · Data last verified:

Compare Kiwi Verdes with another food

Barcode

scan it with any barcode app

2303832003125

Dietly — AI Calorie Counter

Log Kiwi Verdes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kiwi Verdes?

Kiwi Verdes by Zespri has 61 kcal per 100 g.

How much protein is in Kiwi Verdes?

Kiwi Verdes contains 1.1 g of protein per 100 g.

Is Kiwi Verdes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiwi Verdes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kiwi Verdes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kiwi Verdes is 100 calories?

About 164 g of Kiwi Verdes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiwi Verdes high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API