Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326000363 · Data last verified:
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Common questions
How many calories are in Kikkererwten?
Kikkererwten by picnic has 125 kcal per 100 g.
How much protein is in Kikkererwten?
Kikkererwten contains 7.3 g of protein per 100 g.
Is Kikkererwten low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Kikkererwten a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kikkererwten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Kikkererwten is 100 calories?
About 80 g of Kikkererwten equals 100 kcal.
Is Kikkererwten high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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