Other · Nutrition facts

Jambon À L Ancienne

135 kcal per 100 g, with 29 g protein, 0.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambon À L AncienneNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
29 g
Protein
73% of calories
0.7 g
Carbs
2% of calories
4.5 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2232419052488 · Data last verified:

Compare Jambon À L Ancienne with another food

Barcode

scan it with any barcode app

2232419052488

Dietly — AI Calorie Counter

Log Jambon À L Ancienne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon À L Ancienne?

Jambon À L Ancienne has 135 kcal per 100 g.

How much protein is in Jambon À L Ancienne?

Jambon À L Ancienne contains 29 g of protein per 100 g.

Is Jambon À L Ancienne a good source of protein?

Yes — 29 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon À L Ancienne keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L Ancienne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon À L Ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Jambon À L Ancienne is 100 calories?

About 74 g of Jambon À L Ancienne equals 100 kcal.

Is Jambon À L Ancienne high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.5 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API