Snacks · Nutrition facts

Hummus Protein Bar

175 kcal per 100 g, with 5.2 g protein, 14.9 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus Protein BarNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
13% of calories
14.9 g
Carbs
36% of calories
9.3 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar9.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium48.5mg2% DV
Potassium266.7mg6% DV
Calcium131.7mg10% DV
Iron2.5mg14% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285009110218 · Data last verified:

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5285009110218

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Common questions

How many calories are in Hummus Protein Bar?

Hummus Protein Bar has 175 kcal per 100 g.

How much protein is in Hummus Protein Bar?

Hummus Protein Bar contains 5.2 g of protein per 100 g.

Is Hummus Protein Bar low in sodium?

Yes — just 48.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Hummus Protein Bar a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Hummus Protein Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Hummus Protein Bar is 100 calories?

About 57 g of Hummus Protein Bar equals 100 kcal.

Is Hummus Protein Bar a good source of calcium?

It is a moderate source: 131.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hummus Protein Bar a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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