Condiments · Nutrition facts

Hot Sauce

23 kcal per 100 g, with 1 g protein, 0.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Hot SauceNutri-Score CCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
11% of calories
0.2 g
Carbs
2% of calories
3.5 g
Fat
87% of calories
Macro split
Protein 11%Carbs 2%Fat 87%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.2g
Saturated fat0.2g1% DV
Sodium2020mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732346004854 · Data last verified:

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Barcode

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0732346004854

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Common questions

How many calories are in Hot Sauce?

Hot Sauce has 23 kcal per 100 g.

How much protein is in Hot Sauce?

Hot Sauce contains 1 g of protein per 100 g.

Is Hot Sauce keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot Sauce high in sodium?

Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.

Is Hot Sauce a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hot Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2020 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Hot Sauce is 100 calories?

About 435 g of Hot Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hot Sauce high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

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