Condiments · Nutrition facts

Herring With Spices

255 kcal per 100 g, with 10.9 g protein, 21.8 g carbs and 14.5 g fat. Full micronutrients and serving info below.

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Herring With SpicesNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
10.9 g
Protein
17% of calories
21.8 g
Carbs
33% of calories
14.5 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.8g
Saturated fat2.7g14% DV
Sodium1036.4mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667080022270 · Data last verified:

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0667080022270

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Common questions

How many calories are in Herring With Spices?

Herring With Spices has 255 kcal per 100 g.

How much protein is in Herring With Spices?

Herring With Spices contains 10.9 g of protein per 100 g.

Is Herring With Spices a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Herring With Spices high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Herring With Spices high in sodium?

Yes — 1036.4 mg of sodium per 100 g, about 45% of the daily value.

Why does Herring With Spices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.8 g), sodium (1036.4 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

How much Herring With Spices is 100 calories?

About 39 g of Herring With Spices equals 100 kcal.

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