Snacks · Nutrition facts

Haselnuss Waffeln

by Alnatura

497 kcal per 100 g, with 4.6 g protein, 70 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Haselnuss WaffelnNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
4.6 g
Protein
4% of calories
70 g
Carbs
57% of calories
21.6 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar38g
Saturated fat8.8g44% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420054622 · Data last verified:

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4104420054622

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Common questions

How many calories are in Haselnuss Waffeln?

Haselnuss Waffeln by Alnatura has 497 kcal per 100 g.

How much protein is in Haselnuss Waffeln?

Haselnuss Waffeln contains 4.6 g of protein per 100 g.

Is Haselnuss Waffeln high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Haselnuss Waffeln high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Haselnuss Waffeln high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Haselnuss Waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (38 g), saturated fat (8.8 g), sodium (520 mg). Overall that places it in band E.

How much Haselnuss Waffeln is 100 calories?

About 20 g of Haselnuss Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haselnuss Waffeln high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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