Other · Nutrition facts

Harina De Trigo

350 kcal per 100 g, with 10 g protein, 73 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Harina De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
73 g
Carbs
85% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000291066 · Data last verified:

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8480000291066

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Common questions

How many calories are in Harina De Trigo?

Harina De Trigo by Hacendado has 350 kcal per 100 g.

How much protein is in Harina De Trigo?

Harina De Trigo contains 10 g of protein per 100 g.

Is Harina De Trigo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Harina De Trigo high in carbs?

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Is Harina De Trigo low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Harina De Trigo low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harina De Trigo a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Harina De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band A.

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