Hähnchen Cordon Bleu (culinea)

Hähnchen Cordon Bleu (culinea) by Culinea has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

Hähnchen Cordon Bleu (culinea) contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (19 g). Overall that places it in band B.

About 63 g of Hähnchen Cordon Bleu (culinea) equals 100 kcal.

Per 100 g it has 0.8 g sugar and 4 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.