Other · Nutrition facts

Grill Végétal - Escalopes Soja & Blé

231 kcal per 100 g, with 17 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinHigh fiber
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Grill Végétal - Escalopes Soja & BléNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
31% of calories
11 g
Carbs
20% of calories
12 g
Fat
49% of calories
Macro split
Protein 31%Carbs 20%Fat 49%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.2g
Saturated fat1.3g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681188051 · Data last verified:

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3175681188051

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Common questions

How many calories are in Grill Végétal - Escalopes Soja & Blé?

Grill Végétal - Escalopes Soja & Blé by Céréal has 231 kcal per 100 g. One serving (90 g) is about 208 kcal.

How much protein is in Grill Végétal - Escalopes Soja & Blé?

Grill Végétal - Escalopes Soja & Blé contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.

Is Grill Végétal - Escalopes Soja & Blé a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Grill Végétal - Escalopes Soja & Blé low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Grill Végétal - Escalopes Soja & Blé high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Grill Végétal - Escalopes Soja & Blé a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Grill Végétal - Escalopes Soja & Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.3 g), protein (17 g). Overall that places it in band B.

How much Grill Végétal - Escalopes Soja & Blé is 100 calories?

About 43 g of Grill Végétal - Escalopes Soja & Blé equals 100 kcal.

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